Фрілетики

Europe’s #1 health app allows you to work out anytime, anyplace with one of the best digital private coach – no fitness center required. No matter your health stage, obtain your objectives rapidly and construct wholesome habits with personalised HIIT exercises and audio teaching. Shedding weight, gaining muscle or bettering your health has by no means been so easy.

WHY FREELETICS?
– Freeletics means freedom. Work on your self and your health freed from excuses like time, tools, house, cash or know-how. Be part of 42 million others doing their exercise at any time when and wherever they need.
– See quick outcomes with probably the most superior digital private coach and efficient HIIT exercises. Your AI private coach tailors every part to you, studying from every train and piece of suggestions to create your excellent exercise, each time. No two folks get the identical exercise plan – that is totally personalised health.
– We observe a holistic method to health and self-development. We mix HIIT health, mindfulness, information and motivation that will help you excellent your coaching and construct a powerful basis for life-long optimistic change.

The free model of the app comprises 20 HIIT body weight exercises, 25 workout routines, 20 audio periods, exercise spots and a group of thousands and thousands. If you wish to set your self up for long-term success with the steerage of a private coach each step of the best way, you possibly can join the Freeletics Coach with a 14-day a reimbursement assure.

What you get by upgrading to the Freeletics Coach:

TRAINING
– Get pleasure from your personal AI-powered private coach, who places each HIIT exercise collectively based mostly in your expertise, objectives, health stage and preferences.
– Travelling or quick on time? Should be quiet? Caught with out tools or can’t go for a run? No downside. Inform your private coach what’s happening and it’ll adapt your exercise to fit your wants.
– Your exercise plan might be compiled in a “Coaching Journey.” Select from 20 Coaching Journeys within the app, every with a distinct health focus. Look out for our restricted editions by skilled athletes.
– Select your exercise model. Whether or not it’s operating, body weight HIIT or weights within the fitness center – or a mixture of those – there’s a Coaching Journey for you. Health won’t ever be boring once more.
– Progress in your coaching with hundreds of HIIT exercise variations and over 180 workout routines.

The AI-Coach builds custom-made coaching plans, obtainable in all subscriptions.

MINDSET
– Add audio teaching to your private coach, serving to you construct a powerful, balanced mindset and discover lasting motivation to enhance your well being and health. The proper complement to your HIIT exercises.
– In 5 to 20-minute periods, discover ways to construct habits, increase weight reduction, de-stress and enhance your focus, coaching, restoration and sleep. The proper basis for actual success.
– Programs embrace focus, stress, sleep, health, diet and motivation.

The Mindset Coach is simply included within the Physique & Thoughts bundle.

SUBSCRIPTIONS AND TERMS
We provide 8 auto-renewing subscription choices:
– Coaching (3 / 6 / 12 months)
– Coaching & Vitamin (3 / 6 / 12 months)
– Physique & Thoughts (3 / 12 months)

The Vitamin Coach is a part of the Freeletics Vitamin app.

By buying, you settle for our Phrases of Use (https://www.freeletics.com/en/pages/phrases/) and Privateness Coverage (https://www.freeletics.com/en/pages/privateness/).

Contact us at https://assist.freeletics.com/hc/en-us or observe @Freeletics on social media for day by day exercise inspiration. Your private coach is prepared when you find yourself. Pleased coaching.

We squashed some bugs. Let us know if you find more. Our developers will fix them faster than you can do an Aphrodite.